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These Are Healthy…But They May Be Damaging Your Feet | The Podiatrist and...
This time of the year is when people decide to get back to the gym to loose weight or get fit. We tend to forget that our sports shoes need to be checked before embarking on any physical activity....
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The school shoe checklist- Back 2 School |The Podiatrist and yourfeetnz
It is almost that time of the year when we have to get the kids ready for school, and that includes buying school shoes. School kids are extremely active – they spend lots of time running around with...
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Do you suffer from overuse injuries? | The Podiatrist and yourfeetnz
Overuse injuries are distinct from such commonplace trauma injuries as sprains, strains, broken bones and concussions. They are specific to the parts of the body most used during the athletic...
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Foot Health: Rheumatoid arthritis affects the feet in up to 90 percent of...
Have you been suffering lately from joint and pain swelling, fatigue or stiffness, especially in the morning or after sitting for long periods? You may have rheumatoid arthritis. You’re not alone....
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Children and Orthotics |The Podiatrist and yourfeetnz
From a Podiatry perspective children cannot be treated like smaller versions of their parents, and neither can their feet. Foot orthotics for children present a unique opportunity to control the...
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Summer and your feet | The Podiatrist and yourfeetnz
Ok so now that summer is officially in full swing (well kind of) it may be time to actually take some time to pamper those little puppies walking around in flip-flops and going bare in the sand. Not...
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Keep those feet happy | The Podiatrist and yourfeetnz
The importance of our feet has been understood for centuries. Even the Greek philosopher Socrates is reputed to have said, “To him whose feet hurt, everything hurts.” So, what comprises foot care that...
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5 quick and easy tips to healthy feet and legs | The Podiatrist and yourfeetnz
There are many causes of leg pain right from muscle cramps and inflammation of tendons to arthritis, varicose veins and nerve damage. Leg pain due to muscle strain following an injury or wearing tight...
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Flat feet- Children’s feet | The Podiatrist and yourfeetnz
Children with flat feet, also called pes planus, have a flattening of the arch during standing and walking. Flat foot is normal in infants and young children. At this age, in the absence of any...
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Feet ready for summer? | The Podiatrist and yourfeetnz
One perk of a beach-bound holiday is knowing that instead of closed in shoes with socks or stockings and having your feet feeling toasty in sweaty Uggs, you can lounge happily with your toes...
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